Blog

David, March 15, 2019, Videos, crawling, drill, Drills, Warm up, 0

Fun warm up

Executing the triangle submission

David, March 13, 2019, Videos, Bob and Weave, Defense, Drills, Marcos Avellan, Punches, Striking, 0

Bob and weave drill

Snatch single leg

Arm triangle choke

David, March 10, 2019, Videos, Drills, Grappling, Guard Passing, Knee Cut, Marcos Avellan, Passing, Top, 0

Knee cut across push counter

Snatching single knee

David, March 8, 2019, Videos, Breaking, Escape, Grappling, Guard, Passes, Techniques, Top, 0

Breaking guard

David, March 7, 2019, Videos, Chevenne Moreno, Drills, Grappling, Positions, Side Mount, 0

Side control drill

David, March 7, 2019, Videos, Drills, Marcos Avellan, Muay Thai, Plum Clinch, Striking, Thai Clinch, 0

Thai clinch vs charging opponent

Have questions? Send us an email and we'll get back to you as soon as possible.