Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
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Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Mitt Holding Basics
David, , Videos, Combinations, Kevin Perez, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
Master David Avellan teaches the Matt Hume Knee
Head & Arm Crank Submission
David, , Videos, Control, Grappling, High Sit Out, Marcos Avellan, Neck Crank, Side Mount, Submissions, Techniques, Top, 0Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Inverted Heel Hook from Top Side Control
David, , Videos, Grappling, Inverted Heel Hook, Rey Suarez, Side Mount, Submissions, Techniques, Top, 0Rey Suarez teaches inverted heel hook from top side control
Lead Leg Sidekick
David, , Videos, Kicks, Marcos Avellan, Side Kick, Strikes, Striking, Techniques, 0Master Marcos teaches lead leg sidekick
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