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Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Jason goes over a simple kick combo that will allow you to land your calf kick well.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Muay Thai round house to body counter
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
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