A submission finish for the knee pinch counter to the back sweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
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