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Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
Coach Che and Coach Jorge Teaching off the Muay Thai Clinch to Break Down Opponent with Foot Sweep.
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