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Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
Master Marcos Showing a Offensive Attack to the Muay Thai Clinch.
I just starting working with a new student, and we are building him from the ground up. He has...
Two variations
Robert Drysdale Black Belt Marcelo Nunes concludes his over under pass series by now locking on a D'Arce Choke...
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