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Coach Jason Teaching the Japanese Necktie from the Front Head Lock Turtle Position.
Slipping and Bobbing and Weaving for Kickboxing
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Flower sweep to armbar from top mount
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
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