Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Jason goes over a simple kick combo that will allow you to land your calf kick well.
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