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Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Master David teaching an effective set up to the double leg.
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
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