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Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
Head Outside Single Leg Take Down
Get more flexible and improve your armbar from mount!
Benchpress to butterfly from mount escape
Coach Edgard Running a Kickboxing Gauntlet.
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