Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. Using your lower leg to attack his defending arm, you can quickly break the grip to finish the Arm Bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
The Darce Choke is another choke that can be very difficult to escape from once it is locked in....
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