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Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
If you don't like what you are watching when stuck in the TV position, the reset button is your...
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
Upa Mount Escape
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
Master Marcos breaks down the lead leg front kick
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