Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. Using your lower leg to attack his defending arm, you can quickly break the grip to finish the Arm Bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
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