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One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
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