Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By clamping down their defending arm, it weakens their grip so it can be easily broken.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
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