Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By clamping down their defending arm, it weakens their grip so it can be easily broken.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Shot Defense Fundamentals (four lines of defense and sprawl)
Powerful take down for MMA that every fighter should learn to score simple take downs.
Jason shows his go-to ground and pound system while inside closed guard.
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
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