Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By clamping down their defending arm, it weakens their grip so it can be easily broken.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
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