Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By clamping down their defending arm, it weakens their grip so it can be easily broken.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Powerful take down for MMA that every fighter should learn to score simple take downs.
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
When given a choice, we would normally want to fall on the under hook side of the choke, as...
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
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