Ankle pick from the head and arm tie upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
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