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Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Head Outside Single Leg Take Down
Inside Trip Takedown
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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