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Gogopata from armbar
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
The Mouse Trap Pass is something I recently came up with after getting stuck in Alvin's half guard, as...
Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
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