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How to break posts when your opponent defends a butterfly sweep.
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
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