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Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
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