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Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Cutting the angle to finish triangle with the thigh - without the arm across.
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
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