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Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
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