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This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
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