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Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists...
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
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