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Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Coach Kevin teaches the basic hip over sweep
Master David & Coach Devin Doing a Standing Open Guard Pass to North South Position Versus Opponent Recovering Guard.
Master David reviews elbows from breaking clinches with Enrico Cocco
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Underhook gator roll
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
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