Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooksSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
The second part of the flow drill is for the victim of the arm drag that is now stuck...
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
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