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Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
Master Marcos demonstrates how to properly hold and control the underhook tie up.
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