Jason goes over the out step, an outside step to get you into optimal position to land a solid calf kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Master David Avellan teaches how to get a double leg from the wrist control set up
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