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Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Master David reviews elbows from breaking clinches with Enrico Cocco
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
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