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Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
If you have been following the last few videos, then you probably guessed that you could also slip or...
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