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Master Marcos discusses the different types of knees you can throw from over under clinch
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great...
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
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