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Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Master Marcos with Coach Kevin Illustrating Bobbing & Weaving with Combinations.
Kimura from Side Control by David Avellan at Kimura Trap Seminar
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
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