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Side Control Drill
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
Squeeze takedown from Underhook - very reliable and safe takedown.
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
Head kick drill and defense
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