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Side Control To Mount
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This is a very simple method of going from side control to mount - but my personal favorite.
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Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
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Lead Leg Sidekick
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Master Marcos teaches lead leg sidekick
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Body Lock Shot to Back Take
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Overhand Right to Double Leg
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The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
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