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Squeezle Diesel transition chain
Knee Strike Take Down
Elevator Sweep from butterfly guard
The Ankle pick off the double is a great take down option for cage take downs.
Sometimes when you go for the Kimura off the Double Leg, your opponent will read it and take your...
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
Coach Edgard Running Through a Kickboxing Gauntlet.
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