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Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
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![[12-18-13] Heel Hook Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-heel-hook-technique-vimeo-thumbnail-480x270.jpg)
![[02-21-14] Rey Suarez vs. Pablo Gonzalez](https://ffacoach.com/wp-content/uploads/2015/11/02-21-14-rey-suarez-vs-pablo-gonzalez-vimeo-thumbnail-480x270.jpg)
