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Edgard "the Dream Killer" Plazaola is one FFA's up and coming fighters that will be taking names. He is...
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
If you don't like what you are watching when stuck in the TV position, the reset button is your...
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
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