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Rear Naked Choke Seminar by Jason - Two Angles for the Choke
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Master Marcos Avellan teaches how to get a takedown using a knee strike in a dirty boxing clinch scenario
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
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