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Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Master David Avellan instructing the short choke from the back trap
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
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