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Master David & Coach Rey Demonstrating the Omoplata from Bottom Half Guard
Defensive movements with counter punches
Instruction on using the Explode Your Booty Program
Master David Avellan teaches how to use the thrust knee to create space & follow up
Coach Kevin teaches the basic hip over sweep
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
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