Solo drill to do on bags to get better at your kneesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason & Coach Edgard Shows a Guillotine Counter When Opponent Passes to Side Control to Relieve the Guillotine...
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
Quick and nasty standing toe hold counter versus the bottom guard leg lock
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