Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
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