Coach Kevin Perez teaches the shovel hook and upper cut.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
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![[03-06-14] Head Position Kimura Technique](https://ffacoach.com/wp-content/uploads/2015/11/03-06-14-head-position-kimura-technique-vimeo-thumbnail-480x270.jpg)
![[09-23-13] 10AM MMA Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/09-23-13-10am-mma-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
![[10-08-13] 8PM MMA Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/10-08-13-8pm-mma-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
