Master David teaching an effective set up to the double leg.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
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