Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. By straightening their defending arm, it weakens their grip so it can be easily broken.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
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