The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you can also utilize it on the ground? In this case, we are going to use it to misdirect our opponent's frames and setup either a quick arm lock, or a tight Darce choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
Powerful take down for MMA that every fighter should learn to score simple take downs.
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