Simple and effective setup from the top positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
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