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Master Marcos Showing Mistakes and Proper Fighting Stance.
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Coach Kevin demonstrates a basic guillotine from the bottom guard position
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Body Triangle to Armber
Long Range Jab Drill
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
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