Advice on Touching Gloves in a FightSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Ankle pick off the double is a great take down option for cage take downs.
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
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