Defending the double leg takedown with a sprawl and advancing to side back control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan Showing A Strong Takedown From Wrist Control
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Coach Devin Shows a Counter to the Head Inside Single Leg Into a Rolling Omoplata.
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
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