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Master David Going Over a Condition Grappling Routine.
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Drills to improve your Double leg takedown
When given a choice, we would normally want to fall on the under hook side of the choke, as...
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
Knee Strike Take Down
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