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Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Leg Lock Sweep to Push Kick Sweep Combination
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Half guard spin knee bar
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Master David Does a Basic and Fundamental Bottom Half Guard Rolling Sweep.
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
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