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David goes over a Darce choke defense that John Danaher from New Wave Jiu Jitsu taught while he was...
Chain wrestling
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Master David shows a guard break and forcing the half guard into a heel hook.
Half guard spin knee bar
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