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[08-29-13] 10AM Standing Arm Lock Class with Master Marcos
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Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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Great details. Thanks for adding the common mistakes.
Have of the battle is knowing what NOT to do, so we almost always highlight that in our instruction. 🙂
Beautiful. Thank you!
Awesome great details love it thank you imma try it!!! 😎🤙