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Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Stance and Defense for Striking
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Master Marcos Showing Another Variation to the Muay Thai Clinch.
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