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Coach Kevin Going Over a Series of Submission from Side Control.
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Emmanuel Lokolo Joining the Ranks Blue Belts.
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Two variations to the Push Kick Sweep
Master David and Enrico review some knee and kick counters.
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
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