Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
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