Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
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