Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Coach Kevin demonstrates a basic guillotine from the bottom guard position
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