Master Marcos goes over more kickboxing, working on elbow strikesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This passing sequence was one of the common drills I learned at New Wave Jiu Jitsu under John Danaher....
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
After learning the basic punches, the next step is learning how to defend them. I go over the...
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